Rabu, 31 Maret 2021

The Nature's Gift: CCL-HD



Health has become a crucial issue during this pandemic COVID-19. Most people have tried to keep their health by consuming vitamins in various forms of tablets, capsules or effervescent forms. All those vitamins were stated as 100% natural. Somehow, I prefer to make my own natural vitamin provided by nature. I call it CCL-HD for Celery, Cucumber, and Lemon Healthy Drink. 

The CCL-HD is not a new recipe since it is modified from celery juice. The celery juice has been well known for its magnificent effects on people's health, particularly for decreasing the blood pressure and maintaining the ideal weight (Alodokter, April 4th, 2019). For effective results, you have to consume it everyday. Since it brings strong taste of celery, I have modified it according to my taste. I will share the step-by-step of making the CCL-HD in the following paragraph.

First of all, prepare the ingredient of a handful of celery, a cucumber, and a slice of lemon. Clean all ingredient with faucet water, then with a warm boiled water. You can drain and dry up the ingredient while you prepare a food processor, a filter and 300 ml fresh water. Next, cut the celery and the cucumber into small pieces, and put them all together into the food processor that added by the fresh water. Mix them all until smooth and well blended. After that, filter the blended celery and cucumber and add with the squeeze of lemon water. Finally, pour the blended celery, cucumber and lemon water with the final touch of a teaspoon of honey. Mix them well, and the CCL-HD is ready to be served.

See, it is very simple and very fast. It only takes 15 minutes to prepare it. Remember that the CCL-HD will bring effective result when you consume it regularly. By consuming the CCL-HD every morning, you can keep a stable blood pressure and also an ideal weight for your healthy fresh look and body. Indeed, this is one of the nature's gifts that supposed to be grateful for.        

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